About Serafina
I came to yoga looking for a workout; what I found was a transformation. A transformation not just in my body, but in my mind and spirit. My practice unveiled a personal strength, an inherent intuition that guided me through hardships and set me on a path to be the healthy and happy person that I always knew I was. My path also revealed that I love to share, I love to teach and I want to help others be the best version of themselves through the discipline of a yoga practice.
I am an E-RYT500 yoga instructor and have completed additional trainings in pranayama, trauma informed practices, meditation, anatomy & physiology , and restorative yoga. I love to learn and attend trainings regularly. I received my RYT200 in 2016 from Inhale Yoga Pgh and Healthy Body Peaceful Soul and my RYT300 from the Kaivalya Yoga Method Academy in 2023.
Iām also a nanny to my nephews Paul and Rocco.
My Community and Partners
Red Brick Yoga
www.redbrickyoga.com
Hands on Moxie
www.handsonmoxie.com
Virtus Barbell Gym
www.virtusbarbell.com
Brainwaves Float Studio and Wellness Center
www.brainwaves.studio
Photo Credit : Maria Petrulak Images